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On Friday, Feb. 3rd, we are having a day of mindful play at San Dieguito Park.
We'll be having a scavenger hunt designed to focus on the present, we'll have healthy snacks, and we'll explore some mindful movement practices (hula hoops, poi, fans, frisbee).
We'll provide some light food, such as fruit, nuts, and drinks. Students are encouraged to bring their own snacks, too!